Learning to say “no”

A ‘No’ uttered from the deepest conviction is better than a ‘Yes’ merely uttered to please, or worse, to avoid trouble.” Mahatma Ghandi (more…)

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Changing Thinking and Changing Minds

We can’t solve problems using the same kind of thinking we used when we created them.” Albert Einstein (more…)

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5 Myths About Therapy

Therapy Myth Busting

Therapy gets a bad rap! (more…)

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